WORK. CONNECT. PROGRESS.
At Fit St., our goal is to help create the best version of yourself. With a blend of expert guidance, high-intensity, variety based resistance training and a one-of-a-kind community — progress is just down the street.
Our 45-minute classes utilize a challenging combination of resistance training and high intensity interval training (HIRT meets HIIT) that maximizes caloric burn and heightens resting metabolic rate post-workout. This involves both weight and circuit training, as well as speed, agility and short intense bursts of anaerobic cardio leading to increased lean muscle mass, decreased body fat and an overall improved body composition.
At FIT ST., we believe in knowing our clientele and understand that each individual has a unique set of goals and motivations. For this reason we prioritize personal connections and fostering a positive community that uplifts, celebrates and enriches one another. We understand that this enhances the experience for all and makes being challenged way more fun!
We program variety based, mentally stimulating and highly challenging workouts, but our primary aim is YOUR progress. We take great pride in going above and beyond to create a unique, memorable, client-based experience every time in. We know that consistency breeds results, and that’s ultimately what it’s all about.
$179 per one month
12 Visits Monthly
$155 per one month
8 Visits Monthly
$119 per one month
45 minutes contact us for more info
Hit the street. Schedule a tour.
Contact us today to schedule your visit down the street less traveled. When it comes to achieving your fitness goals — all roads lead here.
Kansas City, MO 64108
First class is free!Schedule a Tour
Group classes not your thing, wanting a more personalized approach or want to build strength and confidence before moving on to group training? All good! We also offer 1-0n-1 and small group Personal Training Sessions!
We are proud to partner with and implement the premier Heart Rate monitoring system – MYZONE – which accurately measures your HR and caloric burn in real-time and delivers your daily results directly to your email following each workout!
The best way to measure results is to focus on body composition — not the number on the scale, so we absolutely love our InBody 570 analyzer which measures fat, muscle and total body water with 98% accuracy. You have to know where you’re at, to know where you’re going!
We continually preach MORE protein. That’s why we built our own in-house DRIVE BAR, serving fresh, protein and nutrient-dense smoothies to refuel your body immediately post-workout. Pre-order when you walk in and it’ll be waiting for you when you’re class wraps up!
“I want to provide the guidance, knowledge and expertise that inspires the drive that already exists in you.”
VP of Fitness
Courage • Community • Creativity