Did you know that over half of Americans didn't achieve their health and fitness goals in 2023? One of the main reasons is something we call The Delay. It's when people wait for the perfect moment to start something new. But here's the truth: the "right time" doesn't exist.
Many people think they need perfect conditions to begin. They wait for a new year, a new month, or even just a Monday. But life is full of surprises and challenges, so waiting for perfect conditions means you might never start.
It only takes about 20 hours to get good at something. But most people delay even that first hour. They keep putting it off, thinking they'll start when things are just right. The problem is, that moment never comes.
So, what should you do? When it comes to investing in yourself, have a plan and take action RIGHT AWAY. Don’t wait for tomorrow, next week, or next month. Start today.
Fit Street can help you map out your fitness journey. We use experience and science to guide you. So stop waiting and start taking steps toward your goals now. Your future self will thank you!
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